Skip to Content
Uplift Centre
ABOUT
SERVICES
TOOLS & RESOURCES
Personal Uplift
Organisational Uplift
Teaching Stories
Talks & Presentations
The Gentle Art of Leadership
CLIENT LOGIN
Individual Clients
Organisation Clients
BOOKSTORE
CONTACT
0
0
Uplift Centre
ABOUT
SERVICES
TOOLS & RESOURCES
Personal Uplift
Organisational Uplift
Teaching Stories
Talks & Presentations
The Gentle Art of Leadership
CLIENT LOGIN
Individual Clients
Organisation Clients
BOOKSTORE
CONTACT
0
0
ABOUT
SERVICES
Folder: TOOLS & RESOURCES
Back
Personal Uplift
Organisational Uplift
Teaching Stories
Talks & Presentations
The Gentle Art of Leadership
Folder: CLIENT LOGIN
Back
Individual Clients
Organisation Clients
BOOKSTORE
CONTACT

On Stress - 10 Tips for feeling better & When stress feelings well up

Calm | Mindfulness Tools

Dropping Anchor & Worksheet

Leaves on a Stream

On Resilience & Building Resilience

On Balance & Wellbeing

In adversity we go deeper

Managing Anxiety & A prayerful approach

Five-step Daily Examen

For the inner journey…

Use freely but please acknowledge authorship on any copy
See also Organisational Uplift Resources for the outer journey

The Hero’s Journey

From Hero to Wise Elder

A Guide for spiritual seekers

Finding Purpose

Be a Light

In adversity we go deeper
Contemplation & Spiritual Direction Dean Phelan 24/3/22 Contemplation & Spiritual Direction Dean Phelan 24/3/22

In adversity we go deeper

This personal story is included in Dr Keith Farmer’s 2022 book: Going Deeper To Go Further

Read More
On Anxiety - A prayerful approach
Personal Uplift, Contemplation & Spiritual Direction Dean Phelan 1/11/21 Personal Uplift, Contemplation & Spiritual Direction Dean Phelan 1/11/21

On Anxiety - A prayerful approach

One in four Australians (25%) struggle with anxiety at some point in their lives. If you’re open to spirituality, it can help a lot to talk to God / Holy Spirit and unburden your worries.

Read More
Light
Contemplation & Spiritual Direction Keshia Contini 18/7/21 Contemplation & Spiritual Direction Keshia Contini 18/7/21

Light

Be the light, shine the light, look for the light in all things; protect and amplify the light.

Read More
Kingdom Communities Book
Church & Organisation Uplift, Contemplation & Spiritual Direction Keshia Contini 16/7/21 Church & Organisation Uplift, Contemplation & Spiritual Direction Keshia Contini 16/7/21

Kingdom Communities Book

Our first Book: Kingdom Communities by Andrew Menzies and Dean Phelan 2018.

Read More
Explore our Resources
  • Church & Organisation Uplift
  • Contemplation & Spiritual Direction
  • Journal
  • Mindfulness
  • Personal Uplift
  • Spiritual Direction
  • Worksheets
See also Organisational Uplift Resources
 

UPLIFT CENTRE

We offer services and resources that integrate the best of psychological practise, wisdom and consulting tools.


Copyright © 2019 Uplift Centre.
Melbourne, Australia.
All Rights Reserved.

 

LEARN MORE

ABOUT

FREE RESOURCES

SERVICES

dean.phelan@upliftcentre.com.au